Start your week off strong by getting ahead on your meal prep! This healthy vegetarian meal plan is full of flavor-packed, nutritious meals that will keep you satisfied throughout your busy workweek.
On this week’s Healthy Vegetarian Meal Plan: Loaded Greek Chickpea Pasta Salad, The Best Shakshuka, Spicy Peanut Rice Noodle Bowls, Cheesy Vegan Broccoli Soup, and Beet & Black Bean Veggie Burgers!
Enjoy!
Sunday
Loaded Greek Chickpea Pasta Salad from She Likes Food
Prep Ahead Tip: Recipe only takes about 20 minutes to make.
Vegan/Gluten-free Substitutions: Use gluten free pasta to make gluten free and my vegan feta recipe to make vegan.
Monday
The Best Shakshuka from Hummusapien
Prep Ahead Tip: Recipe comes together quickly.
Vegan/Gluten-free Substitutions: Recipe is gluten-free. Use roasted tofu instead of eggs to make vegan.
Tuesday
Spicy Peanut Rice Noodle Bowls from Eats Well With Others
Prep Ahead Tip: Recipe is already vegan. To make it gluten free, substitute the soy sauce for tamari.
Vegan/Gluten-free Substitutions: Recipe is already vegan. To make it gluten free, substitute the soy sauce for tamari.
Wednesday
“Cheesy” Vegan Broccoli Soup from Making Thyme for Health
Prep Ahead Tip: Recipe comes together quickly. No prep is necessary, unless you would like to prep the entire recipe in advance.
Vegan/Gluten-free Substitutions: Recipe is vegan and gluten-free.
Thursday
Beet and Black Bean Veggie Burgers from The Roasted Root
Prep Ahead Tip: The rice can be prepared up to 3 days ahead of time, as can the carrot slaw. The burger patties can also be made ahead of time and stored in the refrigerator (or frozen) until ready to cook.
Vegan/Gluten-free Substitutions: Recipe is vegan and can be made gluten-free by using a gluten-free bun.
Click HERE to print the shopping list!
