Go Back Email Link
–+ servings
Two bowls of wild rice chicken soup.
Print Recipe
4.67 from 3 votes

Wild Rice Chicken Soup

Hearty wild rice chicken soup with vegetables is the ultimate comfort food! Whether you're feeling under the weather or simply love a classic chicken soup recipe, you'll surely enjoy this delicious meal.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Soups, Stews, & Chilies
Cuisine: American
Keyword: chicken soup and wild rice, chicken soup with wild rice, healthy soup recipes, hearty soup recipes, wild rice chicken soup, wild rice soup with chicken
Servings: 4 Servings
Calories: 268kcal
Author: Julia

Ingredients

  • 1 Tbsp avocado oil
  • 1 medium-sized yellow onion chopped
  • 2 large carrots chopped
  • 3 stalls celery chopped
  • ½ cup wild rice uncooked
  • 4 cloves garlic minced
  • 1 large chicken breast chopped (10-14 oz)
  • 4 cups chicken broth*
  • 1 tsp dried oregano
  • 1 tsp dried rosemary
  • ¼ tsp black pepper
  • ½ tsp sea salt to taste
  • 3 cups baby spinach optional.

Instructions

  • Heat the avocado oil in a large pot (I use a Dutch oven) over medium heat. Add the onion and sauté for 3 minutes, until it begins to soften.
    Large pot with onion sautéing inside for soup
  • Stir in the carrots, celery, wild rice and garlic.
    Carrots, onion, celery, garlic and wild rice in a soup pot
  • Pour the chicken broth into the pot, then cover and bring everything to a full-boil.
    Pouring chicken broth into the pot with the vegetables and rice
  • Add the chopped chicken breast, oregano, rosemary, pepper, and salt. Cover and cook at a gentle boil until rice has cooked through, about 35 to 40 minutes. The slower and longer the cooking time, the more flavorful the soup will be.
    Raw chopped chicken and dried herbs added to the pot
  • Stir in the baby spinach and continue cooking for a couple of minutes until it has fully wilted.
    Finished pot of chicken soup with wild rice.
  • Serve wild rice chicken soup in big bowls and enjoy!
    Pot of chicken soup with a ladle serving some up.

Notes

*I use chicken bone broth. Vegetable stock and beef broth work too.

Nutrition

Serving: 1Serving (of 4) | Calories: 268kcal | Carbohydrates: 28g | Protein: 19g | Fat: 6g | Fiber: 5g | Sugar: 6g