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30-Minute Chicken Teriyaki Stir Fry - a quick, easy, and healthy dinner recipe! | TheRoastedRoot.net #glutenfree #paleo
Servings: 3 servings

Teriyaki Chicken Stir Fry

5 from 2 votes
An easy teriyaki chicken recipe with vegetables - complete in 30 minutes or less!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Ingredients

  • 2 Tbsp avocado oil
  • 1 pound boneless skinless chicken thighs chopped
  • 2 cups green beans chopped
  • 1 red bell pepper cored and cut into match sticks
  • 2/3 cup Paleo Teriyaki Sauce*
  • sea salt to taste

Instructions

  • Begin by browning the chicken. Add the avocado oil to a large skillet and heat to medium. Add the chopped chicken thighs and cook until browned and much liquid has rendered, about 5 to 7 minutes. Use a slotted spoon to transfer the chicken to a bowl and set aside.
  • Add green beans and bell pepper to the skillet. Stir, cover and cook 3 minutes.
  • Transfer chicken and teriyaki sauce to skillet. Cover and cook 3 minutes.
  • Uncover and cook 5 to 8 minutes, until sauce has thickened and desired done ness is achieved.

Notes

*If you follow a Low-FODMAP diet, use a Low-FODMAP Teriyaki Sauce.

Nutrition

Serving: 1of 3, Calories: 335kcal, Carbohydrates: 15g, Protein: 26g, Fat: 25g, Fiber: 5g, Sugar: 6g
Course: Main Dishes
Cuisine: American
Keyword: 30 minute meals, gluten free, healthy dinner recipe, paleo, paleo chicken teriyaki, teriyaki chicken
Author: Julia
https://www.theroastedroot.net/30-minute-teriyaki-chicken-stir-fry/