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–+ servings
Pina colada smoothie in a glass with shredded coconut around the rim and a slice of lime with a glass straw, ready to drink.
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5 from 1 vote

Piña Colada Smoothie Recipe

This easy, dreamy Pina Colada Smoothie recipe is a delicious mocktail with supreme flavor! Add a splash of rum to make it boozy or keep it alcohol-free for a refreshing elixir.
Prep Time5 minutes
Total Time5 minutes
Course: Beverages
Cuisine: American
Keyword: healthy smoothie recipe, mocktail, Piña Colada Smoothie, smoothies that taste like dessert
Servings: 1 large smoothie
Calories: 267kcal
Author: Julia

Equipment

Ingredients

  • 3/4 cup canned light coconut milk* 185 ml
  • 3/4 cup cubed pineapple 4.5 oz/125 g
  • 1/2 medium ripe banana peeled and frozen
  • 6 large ice cubes
  • 1 tsp pure maple syrup or agave nectar
  • 1 Tbsp fresh lime juice
  • Pinch sea salt optional

Optional Add-ins:

  • leaves Handful baby spinach or kale
  • 1 scoop powder of choice such as Vital Proteins Collagen powder
  • ¼ teaspoon pure vanilla extract

Instructions

  • Add all of the ingredients for the smoothie to a high-powered blender. Blend until completely smooth. Pour into a glass and enjoy.

Nutrition

Serving: 1Smoothie | Calories: 267kcal | Carbohydrates: 42g | Protein: 2g | Fat: 11g | Fiber: 5g | Sugar: 26g