Go Back Email Link
–+ servings
Pear Avocado Kale Smoothie #detox #greensmoothie #recipe
Print Recipe
5 from 1 vote

Pear Avocado Ginger Smoothie

Pear Avocado Ginger Smoothie is an anti-inflammatory, nutrient dense breakfast or snack
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: blue smoothie bowl, green smoothie, paleo, vegan, whole30
Servings: 2 smoothies
Calories: 218kcal
Author: Julia

Ingredients

  • 1 large ripe pear cored and chopped, Bartlett or Bosc
  • 1 ripe banana peeled and frozen
  • 1 cup tightly packed kale leaves
  • 1/2 ripe avocado peeled
  • 1 teaspoons to 2 fresh ginger peeled and grated
  • 3 ice cubes
  • 3/4 cup unsweetened almond milk
  • 1/2 cup plain yogurt*

Instructions

  • Add all of the ingredients to a blender and blend until smooth.

Notes

*For a dairy-free smoothie, use coconut milk yogurt or replace yogurt with full-fat coconut milk

Nutrition

Serving: 1smoothie (of 2) | Calories: 218kcal | Carbohydrates: 31g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 5mg | Fiber: 7g | Sugar: 16g