Kale and Strawberry Smoothie Recipe - The Roasted Root

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–+ servings

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Glass of strawberry banana smoothie with a kale leaf to the side.

5 from 17 votes

Kale and Strawberry Smoothie Recipe

A fabulous way of using up your kale stems! Feel free to add kale leaves too for a greener smoothie.

Prep Time2

Cook Time0

Total Time2

Course: Beverages

Cuisine: American

Keyword: baked gluten free apple fritter, dairy free, dairy free recipes, easy healthy recipes, gluten free recipes, gut healthy recipes

Servings: smoothies

Calories: 244kcal

Author: Julia

Equipment

Blender

Ingredients

2 cups strawberries
2 ripe bananas
¾ cup unsweetened almond milk
¼ cup full-fat canned coconut milk*
2 to 3 kale stems or full kale leaves
2 scoops protein powder optional
7 ice cubes

Instructions

Put it all in a blender and blend until smooth.
Pour it into a glass, sip, and enjoy!

Notes

*You can replace the coconut milk with more almond milk

Nutrition

Serving: 1smoothie (of 2) | Calories: 244kcal | Carbohydrates: 42g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 64mg | Fiber: 6g | Sugar: 27g