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+ servings
Cast iron skillet of sauteed brussel sprouts and beets, ready to serve.
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4.69 from 19 votes

Honey Glazed Brussels Sprouts and Beets

Honey Glazed Brussels Sprouts and Beets is an easy go-to side dish for serving alongside any meal.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Side Dishes & Snacks
Cuisine: American
Keyword: dairy free, easy healthy recipes, gluten free, gluten free recipes, healthy low carb recipes, healthy recipes
Servings: 4 Servings
Calories: 287kcal
Author: Julia

Ingredients

  • 1 1/2 pounds Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic minced
  • 1/4 cup water
  • 1/4 teaspoon kosher salt
  • 2 tablespoons honey or pure maple syrup
  • 2 small beets roasted and chopped (or 1 (8.8-oz) package Love Beets cooked beets, chopped)*
  • 1/4 cup gorgonzola cheese crumbles see note**
  • 1/4 cup raw walnuts chopped

Instructions

  • In a large (12-inch) sauté pan, heat the oil and butter to medium heat.
  • Add the Brussels sprouts and allow them to cook cut-side down for 4-5 minutes, or until golden brown.
  • Add the garlic and the water and cook 3 minutes, uncovered, stirring occasionally.
  • Place a cover over the Brussels sprouts and cook for 5-8 minutes, or until all of the liquid is absorbed and Brussels sprouts have reached desired “done-ness.”
  • Add the honey and chopped beets and heat just until the beets are hot (about 1-2 minutes).
  • Transfer the sautéed Brussels sprouts and beets to a serving dish and add the gorgonzola cheese crumbles and chopped walnuts. Toss everything together and serve.

Notes

*To roast raw beets, chop them up, wrap them in foil, place on a cookie sheet, and roast in the oven at 375F for 45 minutes (until soft and juicy). 
**You can also use feta cheese

Nutrition

Serving: 1Serving (of 3) | Calories: 287kcal | Carbohydrates: 28g | Protein: 10g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 14mg | Sodium: 349mg | Fiber: 8g | Sugar: 14g