Ground Turkey Broth Bowls

Ground turkey, green beans, a scoop of white rice and a yellow broth sit in a white bowl that is garnished with chopped green onions and red pepper flakes.

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These easy Ground Turkey Broth Bowls complete the macronutrient circuit with protein, carbs, and fats. I love adding some fresh vegetables for fiber and micronutrients too! Mix it up using your favorite additions for a versatile meal.

Prep Time15

Cook Time30

Total Time45

Course: Main Dishes

Cuisine: American

Keyword: broth bowls, dinner recipes, easy soup recipes, green beans, ground turkey

Servings: Servings

Calories: 839kcal

Author: Julia Mueller

Ingredients

For the Broth:

2 cups chicken broth or beef broth
1 (15-oz) can full-fat canned coconut milk
1 lime zested
2 Tbsp lime juice
2 Tbsp red curry paste or green curry paste or 2 tsp yellow curry powder
2 tsp fish sauce optional
¼ tsp ground turmeric optional
Sea salt to taste

For the Ground Turkey:

2 Tbsp avocado oil
1 yellow onion finely chopped
1 pound lean ground turkey
2 cups green beans trimmed and chopped
2 large cloves garlic minced
1 Tbsp fresh ginger peeled and grated
3 to 5 Tbsp coconut aminos to taste
Sea salt to taste

For the Bowls:

2 to 3 cups cooked white rice
3 green onions chopped

Instructions

Prepare the Broth:

Add all of the ingredients for the broth to a saucepan and heat it over medium-high heat. Bring it to a full but controlled boil and cook for 3 minutes. Reduce the heat to low and keep broth warm while preparing the rest of the recipe.

Cook the Ground Turkey:

Heat the avocado oil in a large skillet over medium-high heat and add the chopped onion. Saute, stirring occasionally, until the onion begins to turn slightly golden-brown, about 8 minutes.
Add in the chopped green beans, minced garlic, ginger and continue sauteeing another 5 minutes, or until the beans begin to soften. Transfer the raw ground turkey to the skillet and use a spatula to break it into smaller chunks. Brown the meat until it is almost entirely cooked through. Add in the coconut aminos and continue cooking, stirring occasionally, until much of the liquid has evaporated and the turkey is cooked through, about 4-5 minutes.

Assemble the Bowls:

Load up your bowls with cooked white rice or brown rice, your desired amount of ground turkey, and ladle broth over everything. Garnish with chopped green onions and red pepper flakes and enjoy!

Nutrition