Good Digestion Smoothie

Two fruit smoothies in glasses in a serving tray with fresh fruit

4.58 from 7 votes

A nutritious smoothie recipe that helps promote efficient digestion. This easy recipe is full of vitamins, antioxidants, and fiber for a big boost of nutrition!

Prep Time5

Total Time5

Course: Breakfast

Cuisine: American

Keyword: better digestion, blueberry smoothie, good digestion smoothie, gut health, healthy recipes, ibs, pineapple smoothie, protein shake, protein smoothie

Servings: large smoothie

Calories: 432kcal

Author: Julia

Ingredients

1/2 cup fresh blueberries
1.5 cups fresh pineapple chopped
3 mint leaves
1 ripe banana peeled and frozen, see note*
1/2 cup orange juice
1/4 cup unsweetened almond milk
1 scoop marine collagen peptides
handful ice

Instructions

Add all of the ingredients for the smoothie to a high-powered blender and blend until completely smooth! Pour into a large glass and enjoy.

Notes

*Omit the banana for a low-FODMAP smoothie, or replace it with frozen zucchini, cauliflower, or a scoop of cashew or almond butter

Nutrition