Carrot Ginger Smoothie

Anti-Inflammatory Carrot Ginger Smoothie - packed with antioxidants and vitamins for a major boost to the immune system!

Print Recipe

4.54 from 15 votes

Carrot Ginger Smoothie is loaded with immunity-boosting properties and is nice and hydrating to keep you feeling great!

Prep Time5

Total Time5

Course: Beverages

Cuisine: American

Keyword: carrots, coconut milk, ginger beer, paleo, smoothie recipe

Servings: smoothies

Calories: 271kcal

Author: Julia

Ingredients

3 cups carrot chopped (peel on)
1- inch peice of ginger peeled and chopped into smaller chunks
1/3 cup plain yogurt I use coconut milk yogurt
1 cup full-fat canned coconut milk* full-fat recommended
1 Tbsp honey to taste
1/2 cup ice

Instructions

Put it all in a blender and blend until all chunks have smoothed out. If needed, add more coconut milk (or almond milk) to help process the smoothie.

Notes

* If your blender can't blend a large piece of ginger, grate the ginger first using the fine side of a box grater. about 1.5 tablespoons of grated ginger is what you're going for.

Nutrition