Cajun Vegetables Recipe
Deliciously flavored roasted vegetables made easy with Cajun seasoning is a healthy side dish to level up any meal.
Servings: 8 servings
Calories: 248kcal
Ingredients
- 1 head cauliflower chopped into florets
- 1 sweet potato chopped into ½” squares
- 1 pieces green bell pepper chopped into 1”
- 2 red potatoes chopped
- 1 large yellow onion sliced
- 3 tablespoons olive oil
- 1/4 cup chicken or vegetable stock
- 1/2 teaspoon salt or to taste
- 2 teaspoons Cajun seasoning
Instructions
- Preheat the oven to 400 degrees F.
- Add all chopped vegetables to a casserole dish.
- Pour the olive oil and vegetable over the veggies and then sprinkle them with the Cajun seasoning and salt.
- Either use your hands to mix everything together (my preferred method) or use a large spoon to ensure veggies get coated with oil and seasoning.
- Roast the vegetables for 45 to 55 minutes, stirring 2 or 3 times to ensure even cooking.
- The vegetables are done when they are cooked all the way through (sample a piece of sweet potato to make sure it’s soft) and have some color to them.
- Serve with your favorite hunk of meat.
Notes
If you enjoy a nice char or crisp on the outside of your vegetables, you can put your oven on the broil setting after your vegetables are finished roasting and broil them for a few minutes to get a little crisp on.
Nutrition
Serving: 1of 8 | Calories: 248kcal | Carbohydrates: 47g | Protein: 5g | Fat: 5g | Fiber: 5g | Sugar: 5g