Servings: 1 Large Smoothie
Beet Berry Apple Chia Smoothie
Beet Berry Apple Chia Smoothie is loaded with antioxidants and nutrients and tastes like apple pie a la mode!
Equipment
Ingredients
- 3 small cooked beets about 3/4 cup, chopped*
- 2 cups frozen blueberries
- 1 cup unsweetened apple cider or apple juice
- 1 cup light canned coconut milk
- 1 tablespoon chia seeds
- 1/8 teaspoon ground cinnamon
Instructions
- Add all ingredients to a high-powered blender and blend until smooth.
Notes
*Steam or roast raw beets until cooked through.
Add your favorite protein powder for a protein infusion.
Nutrition
Serving: 1Smoothie, Calories: 495kcal, Carbohydrates: 80g, Protein: 9g, Fat: 17g, Fiber: 16g, Sugar: 56g