Beet Berry Apple Chia Smoothie - The Roasted Root

Go Back Email Link

Recipe Image

Equipment

Notes

Nutrition Label

–+ servings

Smaller Normal Larger

large glass of beet smoothie with chia seeds and chopped pistachios on top.

5 from 3 votes

Beet Berry Apple Chia Smoothie

Beet Berry Apple Chia Smoothie is loaded with antioxidants and nutrients and tastes like apple pie a la mode!

Prep Time5

Total Time5

Course: Beverages

Cuisine: American

Keyword: beet smoothie, blueberries, breakfast, chia smoothie, healthy smoothie recipe, snack, vegan

Servings: Large Smoothie

Calories: 495kcal

Author: Julia

Equipment

Blender

Ingredients

3 small cooked beets about 3/4 cup, chopped*
2 cups frozen blueberries
1 cup unsweetened apple cider or apple juice
1 cup light canned coconut milk
1 tablespoon chia seeds
1/8 teaspoon ground cinnamon

Instructions

Add all ingredients to a high-powered blender and blend until smooth.

Notes

*Steam or roast raw beets until cooked through.

Add your favorite protein powder for a protein infusion.

Nutrition

Serving: 1Smoothie | Calories: 495kcal | Carbohydrates: 80g | Protein: 9g | Fat: 17g | Fiber: 16g | Sugar: 56g