Banana Popsicles
These creamy dreamy fruit-based popsicles are so easy to make and result in the perfect refreshing treat for summer.
Servings: 7 Popsicles
Calories: 130kcal
Equipment
Ingredients
- 4 ripe bananas
- ½ cup full-fat coconut milk
- 2 Tbsp pure maple syrup or honey to taste, optional
- 1 tsp pure vanilla extract
Instructions
- Mash the bananas in a mixing bowl until most of the chunks are out. Add in the coconut milk, pure maple syrup, and vanilla extract. Mix well to combine.
- Pour the banana mixture into your popsicle mold and insert the popsicle sticks. Freeze for 4 hours or overnight, or until the popsicles are frozen solid.
- When you’re ready to enjoy the popsicles, thaw them for a few minutes before lifting up on a popsicle stick to release one from the mold.
- Store popsicles in the popsicle mold, a freezer bag, or an airtight container for up to 2 months.
Nutrition
Serving: 1Popsicle (of 7) | Calories: 130kcal | Carbohydrates: 23g | Protein: 1g | Fat: 5g | Saturated Fat: 4g | Fiber: 2g | Sugar: 14g