Arugula Salad with Pickled Onions
Green salad with strawberries, pickled red onion, feta, avocado and strawberry vinaigrette. This easy salad recipe comes together in just a few minutes and it is the ideal side salad for summer meals. Turn it into a complete meal by adding chicken or salmon!
Servings: 4 servings
Calories: 204kcal
Ingredients
- 2.5 ounces baby arugula
- 2.5 ounces baby spinach
- 1.5 cups ripe strawberries trimmed and chopped
- 1 ripe avocado peeled and sliced
- 1/3 cup feta cheese
- 1/3 cup pickled red onions
- 1/4 cup raw shelled pistachios
Strawberry Vinaigrette:
- 2/3 cup ripe strawberries chopped
- 1/4 cup avocado oil
- 2 Tbsp balsamic vinegar or rice vinegar
- 1.5 Tbsp honey or pure maple syrup
- 1.5 Tbsp stone ground mustard or dijon mustard
- 1/4 tsp sea salt to taste
Instructions
- If making the pickled red onions, prepare them first! They will take some time to pickle.
- While your onions are pickling, prepare the vinaigrette. To do so, add all ingredients to a small blender and blend until thick and smooth. Keep it in a sealed jar in the refrigerator until you’re ready to use it.
- Once you have your pickled red onions and vinaigrette ready, add the remaining salad ingredients to a large serving bowl. Add in desired amount of pickled red onions and strawberry vinaigrette. Toss everything together until well-combined and serve!
Nutrition
Serving: 1of 4 | Calories: 204kcal | Carbohydrates: 14g | Protein: 11g | Fat: 12g | Fiber: 5g | Sugar: 6g