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Guacamole and Black Bean Loaded Sweet Potatoes | TheRoastedRoot.net #healthy #glutenfree #recipe #vegan #vegetarian
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5 from 2 votes

Guacamole and Black Bean Loaded Sweet Potatoes

Loaded sweet potatoes with black beans and guacamole is a healthy vegan dish
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Lifestyle
Cuisine: American
Servings: 4 servings
Author: Julia

Ingredients

  • 4 medium sweet potatoes
  • 2 14-ounce cans black beans, drained

Easy Guacamole

  • 3 large ripe avocadoes
  • 3 large cloves garlic minced
  • 1/4 cup fresh lime juice to taste
  • 1 small jalapeno seeded and chopped
  • 1/4 teaspoon sea salt

Pistachio Dukkah

  • 1/2 cup shelled pistachios chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon sesame seeds
  • Pinch sea salt

For Serving

  • 1 bunch green onion chopped
  • 1/2 cup fresh cilantro chopped

Instructions

  • Preheat the oven to 400 degrees F. Poke several holes in each sweet potato using a fork and wrap with foil. Place foil-wrapped sweet potatoes on a baking sheet and roast until very soft, about 60 to 80 minutes (depending on the size of the sweet potatoes).
  • While the sweet potatoes are roasting, prepare the guacamole by mashing all of the ingredients in a bowl to desired consistency (I like leaving mine slightly chunky). Refrigerate until ready to use.
  • Stir together all of the ingredients for the Dukkah in a small bowl. Set aside until ready to use.
  • When sweet potatoes have finished baking, allow them to cool enough to handle, then unwrap them and cut a long slit down the center. Use a fork to dig a well in each potato and sprinkle the flesh with sea salt.
  • Stuff each sweet potato with desired amount of black beans (I heat mine up on the stove top first) and guacamole. Sprinkle with pistachio Dukkah spice blend and serve with chopped green onion and fresh cilantro.

Notes

Recipe inspired by Loaded Sweet Potatoes from the Oh She Glows Everyday cookbook by Angela Liddon

Nutrition

Serving: 1grams