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Roasted Butternut Squash Kale Salad with Pecans and Orange Vinaigrette - a perfect holiday side dish or entree this fall and winter
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5 from 1 vote

Roasted Butternut Squash Kale Salad

Roasted butternut squash and pecans make this amazing kale salad a delicious treat!
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Lifestyle
Cuisine: American
Servings: 4 Servings
Calories: 355kcal
Author: Julia

Ingredients

  • 1/2 medium-sized butternut squash chopped into 1/2" pieces, about 1.5 cups
  • 1 tablespoon olive oil
  • 1/4 teaspoon sea salt
  • 3 pieces thick-cut bacon
  • 2 heads lacinato kale 6 cups loosely packed
  • 2 tablespoons lemon juice
  • 1/3 cup pomegranate arils

Orange Vinaigrette:

Maple-Toasted Pecans:

Instructions

  • Preheat the oven to 400 degrees F. Spread the chopped butternut squash on a large baking sheet. Drizzle with olive oil and sprinkle with sea salt. Toss everything together to ensure the squash is well-coated. Roast for 20 minutes, stir, then roast another 5 to 10 minutes, until golden-brown and cooked through. Remove from the oven and set aside to cool.
  • While the squash is roasting, in a small skillet cook the bacon over medium high heat until it reaches desired level of crisp (about 2 to 3 minutes per side). Place on a cutting board and all to cool, then chop into pieces.
  • Add all of the ingredients for the orange vinaigrette to a small blender. Blend until completely combined (note: you can also whisk the ingredients together in a bowl if you don’t have a small blender).
  • Place all ingredients for the maple-toasted pecans in a small skillet and heat over medium-high heat for 3 to 5 minutes, or until toasted and sticky, stirring often. Be sure to monitor the nuts closely, as they burn easily.
  • Wash, dry, and chop the kale leaves and place them in a large serving bowl. Drizzle with lemon juice and use your hands to massage the juice into the kale leaves for 1 to 2 minutes, until you can feel the kale leaves are more tender (this process breaks up some of the fibers in the kale and makes it easier to chew). 
  • Add the pomegranate arils, roasted butternut squash, chopped bacon, and maple-toasted pecans. Drizzle in desired amount of orange vinaigrette and toss everything together to combine. Serve alongside your favorite entrée. 

Nutrition

Serving: 1Serving | Calories: 355kcal | Carbohydrates: 29g | Protein: 7g | Fat: 27g | Fiber: 7g | Sugar: 11g