Servings: 4 large buns
Yeast Free Gluten-Free Hamburger Buns
An easy recipe for gluten-free hamburger buns that is also yeast free. These buns are quick and easy to make! If you aren't gluten-free, swap out the GF all-purpose flour for regular all-purpose flour for yeast free hamburger buns.
Equipment
Ingredients
- 2 cups gluten-free all-purpose flour *
- 2 Tbsp ground flax seed
- 1 1/2 tsp baking soda
- 1 tsp baking powder
- 1 tsp sea salt
- 1 cup non-dairy milk I use unsweetened almond
- 2 large eggs
- 2 Tbsp avocado oil
- 1 Tbsp cider vinegar
- 2 tsp honey
Instructions
- Preheat the oven to 375 degrees F and bring out your hamburger bun (or muffin top) pan or English muffin rings. As long as the pan is non-stick, you won't need to spray it with oil.
- In a mixing bowl, stir together all of the dry ingredients (gluten-free flour through sea salt).
- Whisk together the remaining (wet) ingredients in a separate mixing bowl (non-dairy milk through honey).
- Pour the wet mixture into the mixing bowl with the dry mixture and stir well to combine. Beat vigorously for 2 minutes by hand or with a hand mixer.
- Spoon the hamburger bun dough into the mold. Sprinkle with minced garlic and sesame seeds. Bake on the center rack of the oven 20 to 24 minutes, or until buns are baked through and golden-brown.
- Allow buns to sit 10 minutes before removing from the pan. Slice buns in half and use for your favorite burgers!
Notes
*Use regular all-purpose flour if you don't follow a gluten-free diet.
Nutrition
Serving: 1of 4, Calories: 394kcal, Carbohydrates: 64g, Protein: 8g, Fat: 12g, Fiber: 3g, Sugar: 3g