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5
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12
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Toasted Maple Rosemary Cashews
If you're looking for a party snack, look no further! These perfectly sweet rosemary toasted cashews are loved by all!
Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Total Time
13
minutes
mins
Course:
Side Dishes & Snacks
Cuisine:
American
Keyword:
dairy free, easy healthy recipes, gluten free, gluten free recipes, healthy meals, healthy recipes, paleo recipes
Servings:
2
Cups
Calories:
196
kcal
Author:
Julia
Ingredients
2
cups
raw cashews
2
tsp
coconut oil
or avocado oil
3
tablespoons
pure maple syrup
1
tablespoon
coconut sugar
1
tablespoon
fresh rosemary
finely chopped
½
teaspoon
ground cinnamon
1
pinch
sea salt
Instructions
Add all ingredients to a 10-inch cast iron skillet and heat to medium.
Stir constantly for 8 to 10 minutes until all the liquid is absorbed and nuts are golden-brown and crispy.
Remove skillet from heat and allow cashews to cool slightly before serving.
Nutrition
Serving:
1
Serving (of 8)
|
Calories:
196
kcal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
13
g
|
Fiber:
1
g
|
Sugar:
9
g