Prep Time: 15 minutes mins
Cook Time: 30 minutes mins
Total Time: 45 minutes mins
Store muffins in an airtight container in the refrigerator for up to 1 week. You can also store the muffins in a sealed container at room temperature for up to three days if you don't live in a very humid area. Freeze muffins in a large freezer bag or zip lock bag for up to 3 months.
Serving: 1Muffin (of 9), Calories: 187kcal, Carbohydrates: 25g, Protein: 6g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 4g, Cholesterol: 41mg, Sodium: 419mg, Fiber: 4g, Sugar: 3g