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–+ servings
Southwest Black Bean and Corn Salsa
Print Recipe
5 from 1 vote

Southwest Black Bean and Corn Salsa

A fresh, delicious summer condiment! This black bean corn salsa can be served on top of or alongside anything!
Prep Time10 minutes
Total Time10 minutes
Course: Side Dish
Cuisine: American
Keyword: baked gluten free apple fritter, dairy free, dairy free recipes, easy healthy recipes, gluten free recipes, gut healthy recipes
Servings: 4 Servings
Calories: 291kcal
Author: Julia

Ingredients

  • 1 (14-oz) can black beans drained and rinsed
  • 2 ears corn cooked and kernels removed (or 1 14-oz can corn kernels, drained and rinsed)
  • ½ large red bell pepper chopped
  • ½ cup white onion finely chopped
  • 1 clove garlic minced
  • 1 jalapeño seeded and finely chopped
  • 2 Tbsp fresh cilantro finely chopped
  • ¼ tsp kosher salt to taste
  • ½ tsp ground cumin
  • 2 limes juiced
  • 1 ripe but firm avocado peeled and diced

Instructions

  • In a mixing bowl, combine the first eight ingredients.
  • Toss everything together with the lime juice. Carefully fold in the diced avocado.
  • Keep salsa refrigerated until ready to use.

Nutrition

Serving: 1Serving (of 4) | Calories: 291kcal | Carbohydrates: 47g | Protein: 13g | Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 747mg | Fiber: 16g | Sugar: 9g