Peach Baked Oatmeal
This easy Peach Baked Oatmeal recipe is made with all wholesome ingredients like oats, almond butter, and eggs, and sweetened with ripe bananas for a healthier sweet treat. The perfect breakfast, snack, or healthier dessert.
Servings: 9 Servings
Calories: 251kcal
Ingredients
- 2 large ripe bananas mashed (about 1 cup)
- ½ cup unsweetened almond butter or nut butter of choice
- 2 eggs *
- 2 tbsp pure maple syrup or brown sugar
- ½ cup milk of choice **
- 1 tsp pure vanilla extract
- 2 cups quick oats
- 1 tsp ground cinnamon optional
- 1/2 tsp sea salt
- 1 ripe peach about 1.5 cups chopped
Instructions
- Preheat the oven to 350 degrees Fahrenheit and line a 8” x 8” square baking pan with parchment paper.
- Mash the bananas in a large mixing bowl. Add in the almond butter (or nut butter of choice), eggs, pure maple syrup, milk, and vanilla extract. Mix until the wet ingredients are well combined.
- Add the oats, cinnamon, and sea salt (dry ingredients) to the bowl with the wet ingredients and mix well. Stir in the chopped peaches and stir well.
- Transfer the peach oatmeal mixture to the prepared baking dish and spread it into an even layer. If you’d like, top the oat mixture with peach slices or more chopped peaches.
- Bake on the center rack of the preheated oven for 35-45 minutes or until baked through. Insert a digital thermometer into the center of the baked oats to check the internal temperature. If the thermometer reads 190 degrees or higher, it is ready.
- Allow the baked oatmeal to cool at least 10 minutes before slicing and serving. I recommend serving it warm with a protein source like plain Greek yogurt or cottage cheese for breakfast. More fresh fruit, a dollop of almond butter, and a drizzle of honey are great for topping too.
Notes
*Or 2 flax eggs for an egg-free option. 2 flax eggs = 2 tablespoons of ground flax seed + 6 tablespoons of water. Mix the water and ground flax together in a small bowl and allow it to sit for 15 minutes, stirring occasionally, until it resembles the consistency of beaten eggs.
**Regular cow’s milk, coconut milk, oat milk, and almond milk are all great options.
Nutrition
Serving: 1Serving (of 9) | Calories: 251kcal | Carbohydrates: 29g | Protein: 9g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 42mg | Sodium: 154mg | Potassium: 164mg | Fiber: 5g | Sugar: 9g