Preheat the oven to 350 degrees F and spread the pumpkin seeds and pecans on a baking sheet. Roast for 3 to 5 minutes in the oven, or until slightly golden-brown and crispy. Allow nuts and seeds to cool while you’re preparing the rest of the recipe.
Chop the tomatoes and green onion and grate the carrot (or chop the carrot if you prefer). Toss it all in a big bowl along with the rest of the salad ingredients. drizzle in your desired amount of dressing along with a squeeze of fresh lemon juice and a sprinkle of sea salt.
Taste the salad for flavor and add more dressing, lemon juice, and/or sea salt to taste.