Servings: 4 Servings
Louisiana-Style Chicken Soup
Louisiana-Style Chicken Soup is a fresh take on classic chicken soup!
Ingredients
- 2 tablespoons olive oil
- ½ yellow onion chopped
- 1 red bell pepper chopped
- 1 jalapeño seeded and chopped
- 2 stalks celery chopped
- 4 boneless skinless chicken thighs*
- 2 teaspoons Cajun seasoning
- 32 ounces low-sodium chicken broth
- 1 cup okra chopped (I used frozen)
- 1 14-ounce can diced tomatoes
- 12 ounces andouille sausage sliced
- 2 tablespoons fresh parsley chopped
- Kosher salt to taste
- 1 cup cooked brown rice for serving
Instructions
- In a large pot, heat the olive oil over medium. Add the onion, bell pepper, jalapeno, and celery and sauté, stirring frequently until softened, about 12 minutes.
- Add the chopped chicken and Cajun seasoning, and stir to brown the chicken, about 1 minute.
- Add all of the remaining ingredients except for the rice and bring to a full boil.
- Reduce heat, cover, and simmer for about 30 minutes or until all vegetables are softened and chicken is cooked through.
- Serve over cooked brown rice.
Notes
*you may replace the chicken thighs with 2 boneless skinless chicken breasts
Nutrition
Serving: 1Serving (of 4), Calories: 495kcal, Carbohydrates: 32g, Protein: 49g, Fat: 19g, Fiber: 6g, Sugar: 8g