Healthy 4-Ingredient Chocolate Mousse
Dairy-Free paleo avocado chocolate mousse made with only 4 ingredients. A healthy dessert recipe!
Servings: 6 servings
Calories: 212kcal
Equipment
Ingredients
- 2 large avocados peeled, pitted, and halved
- 1/3 cup pure maple syrup see note*
- ½ cup raw cacao powder or unsweetened cocoa powder
- ¼ cup unsweetened almond milk or coconut milk
- 1/8 teaspoon sea salt
Instructions
- Add all of the ingredients to a food processor or blender. Process until completely smooth. Note: You may need to scrape the edges of the food processor to get everything to combine.
- Transfer to a sealable container and refrigerate at least 1 hour, or until ready to serve.
- Serve with grated dark chocolate and/or coconut whipped cream.
Video
Notes
*Make this recipe with honey (for a not vegan version), agave, or coconut palm nectar instead of pure maple syrup,
**Or Almond Breeze non-dairy beverage of choice
Mousse will keep for up to 4 days in a sealed container in the refrigerator. You can also freeze the mousse and eat it like ice cream! Simply thaw for about 8 minutes before scooping.
Nutrition
Serving: 1of 4 | Calories: 212kcal | Carbohydrates: 27g | Protein: 3g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Fiber: 5g | Sugar: 20g