Servings: 6 tacos
Fish Tacos with Mango Salsa Recipe
Fresh, vibrant, incredibly easy fish tacos with mango salsa are amazing for any night of the week! These simple cod fish tacos come together in a flash, are easy to customize, and make a fresh healthy dinner!
Ingredients
For the Cod
- 1/2 pound cod
- 2 Tbsp avocado oil
- 1 tsp lime zest
- 1 large clove garlic
- 1/2 tsp chili powder
- 1/2 tsp onion powder
- 1 tsp sea salt
Mango Salsa:
- 1 large ripe mango diced
- 1/4 cup red onion finely chopped
- 1 jalapeno seeded and finely chopped
- 2 Tbsp fresh lime juice
- 2 tbsp cilantro finely minced, optional
- Sea salt to taste
For the Tacos:
- 6 to 12 Corn tortillas
- 1 large avocado
Instructions
- Place the cod in a zip lock bag and add the avocado oil, chili powder, sea salt, onion powder, lime zest, and garlic. Seal the bag and swish everything around until the fish is well-coated in oil and seasoning. Refrigerate at least 20 minutes, up to 24 hours.
- When you’re ready to bake, preheat the oven to 400 degrees F and lightly spray or oil a casserole dish. Place the cod inside of the casserole dish and bake for 15 to 20 minutes, or until the fish flakes easily and is cooked through.
- While the fish is baking, prepare the mango salsa by stirring everything in a bowl and adding sea salt to taste.
- Heat tortillas using your preferred method (I cheat and microwave them). Load up the tortillas with fish and mango salsa.
Nutrition
Serving: 1taco, Calories: 196kcal, Carbohydrates: 17g, Protein: 9g, Fat: 10g, Fiber: 4g, Sugar: 4g