Filet Mignon Recipe
A goof-proof method for making the best filet mignon every time! This juicy, tender beef recipe is jaw-dropping delicious and ideal for special occasions.
Servings: 2 to 4 filets
Calories: 532kcal
Equipment
Ingredients
- 2 to 4 (6-oz.) filet mignons
- Sea salt
- Garlic powder
- Black pepper
- 2 to 3 Tbsp avocado oil
Instructions
- Take the fillet mignon out of the refrigerator and remove it from its packaging at least 20 minutes (ideally 1 hour) before you want to cook it.
- Pat the filets dry with a paper towel and place on a plate. Sprinkle both sides with sea salt, black pepper, and garlic powder and allow it to sit in its seasoning while it comes to room temperature.
- Add 2 to 3 tablespoons of oil to a well-seasoned cast iron skillet and heat to medium-high. Use enough oil to generously coat the surface of the cast iron. Allow the cast iron to heat up for a few minutes until it becomes sizzling hot.
- Preheat the oven to 350 degrees Fahrenheit.
- Carefully place the fillet mignon on the hot skillet and sear for 2 to 3 minutes per side, until a golden brown crust forms. Transfer the cast iron skillet to the oven and cook for 2-8 minutes, or until the filets reach your preferred doneness. Use a thermometer to check the internal temperature. For Medium rare, cook to 125-130°F , Medium: 135-145°F , Medium well: 145-155°F. Take the meat out of the oven when it is 5 degrees less than your desired temperature. Insert a meat thermometer into the thickest part of the meat to get an accurate read.
- Remove the skillet from the oven and immediately transfer the fillets to a plate and allow them to sit untouched for at least 15 minutes before serving. This process is crucial for the optimal tenderness of the meat.
- Serve with your favorite side dishes, and enjoy!
Nutrition
Serving: 1of 2 | Calories: 532kcal | Protein: 30g | Fat: 44g