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Fig and Beet Fall Protein Smoothie | TheRoastedRoot.net #healthy #vegan #breakfast #smoothie
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4.50 from 2 votes

Fig and Beet Fall Protein Smoothie

Fig and Beet Fall Protein Smoothie is an incredibly unique and delicious smoothie recipe!
Prep Time5 minutes
Total Time5 minutes
Course: Beverages
Cuisine: American
Keyword: baked gluten free apple fritter, dairy free, dairy free recipes, easy healthy recipes, gluten free recipes, gut healthy recipes
Servings: 1 large smoothie
Calories: 447kcal
Author: Julia

Ingredients

  • 3 large ripe figs
  • 1 large ripe banana peeled, chopped, frozen
  • 1/3 cup gluten-free rolled oats
  • 1/4 cup cooked or raw beet chopped or shredded
  • 1 tablespoons to 2 unsweetened almond butter
  • 5 ice cubes
  • 1/8 teaspoon ground cinnamon
  • Pinch ground nutmeg
  • 3/4 unsweetened almond milk*

Instructions

  • Add all of the ingredients for the smoothie to a high-powered blender and blend until completely smooth. Serve with a sprinkle of granola on top

Notes

*You can use any dairy or non-dairy milk of choice. Try some full-fat canned coconut milk for an epic, decadent experience.

Nutrition

Serving: 1smoothie | Calories: 447kcal | Carbohydrates: 48g | Protein: 23g | Fat: 24g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 209mg | Fiber: 8g | Sugar: 34g