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Crock Pot Butternut Squash and Parsnip Soup
Crock Pot Butternut Squash and Parsnip Soup is a light yet comforting meal or side dish perfect for fall and winter.
Prep Time
10
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
10
minutes
mins
Course:
Soups, Stews, & Chilies
Cuisine:
American
Keyword:
butternut squash and parsnip soup, crock pot recipes, crock pot soup recipe, healthy soup recipe, vegan, vegetarian
Servings:
4
Servings
Calories:
156
kcal
Author:
Julia
Ingredients
1
large yellow onion
chopped
2
parsnips
peeled and chopped
1
cups
small butternut squash
peeled, seeded and chopped into small squares (about 5 )
1
fugi apple
peeled and chopped
2
cups
low sodium vegetable broth
½
teaspoon
ground coriander
½
teaspoon
ground cumin
¼
teaspoon
dried thyme
1/8
teaspoon
ground sage
½
teaspoon
salt
Plain yogurt for serving
Instructions
Add all ingredients to a crock pot and cook on low for 6 hours.
Once vegetables are cooked, add the soup to a blender (in batches) and blend until smooth.
Serve with plain yogurt and rustic, crusty bread.
Nutrition
Serving:
1
of 4
|
Calories:
156
kcal
|
Carbohydrates:
39
g
|
Protein:
3
g
|
Fiber:
10
g
|
Sugar:
17
g