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–+ servings
Golden Beet, Mango, and Turmeric Smoothie - a healing superfood smoothie recipe!
Servings: 2 Smoothies

Beet-Turmeric-Mango Smoothie

5 from 4 votes
Beet-Turmeric-Mango Smoothie is loaded with antioxidants and vitamins for a nutrient-dense immunity-boosting smoothie.
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes

Equipment

Ingredients

  • 1 small golden beet scrubbed and chopped
  • 1 ripe banana peeled and frozen
  • 1 ripe mango peeled and chopped
  • 2 teaspoons fresh turmeric peeled and grated
  • 2 teaspoons ginger peeled and grated
  • Zest of 1 orange
  • 1-1/2 cups unsweetened almond milk

For serving:

Instructions

  • Add all ingredients to a high-powered blender and blend until smooth.
  • Serve smoothies with chopped walnuts, chia seeds, and a drizzle of coconut milk

Nutrition

Serving: 1smoothie, Calories: 207kcal, Carbohydrates: 44g, Protein: 4g, Fat: 3g, Sodium: 164mg, Fiber: 7g, Sugar: 28g
Course: Beverages
Cuisine: American
Keyword: anti-inflammatory smoothies, antioxidant smoothies, dairy free, easy healthy recipes, gluten free recipes, gut healthy recipes, healthy, healthy smoothie recipes
Author: Julia
https://www.theroastedroot.net/beet-turmeric-mango-smoothie/