Crispy Air Fryer Curry Cauliflower
Quick, easy, crispy Air Fryer Curry Cauliflower is a winning side dish that pairs nicely with almost any main dish! Perfectly tender yet crunchy cauliflower for the most delicious healthy side.
Servings: 4 Servings
Calories: 129kcal
Equipment
Ingredients
- 1 large head cauliflower
- 3 Tbsp avocado oil
- 2 Tbsp liquid aminos or soy sauce
- 2 tsp sriracha optional
- 1 tsp garlic powder
- 1 1/2 tsp curry powder*
- ¼ tsp black pepper
- Sea salt to taste
Instructions
- In a small bowl or measuring cup, stir together the avocado oil, liquid aminos, sriracha, garlic powder, curry powder, black pepper, and sea salt until well-combined.
- Rinse the cauliflower well under water and pat it dry with paper towels or a kitchen towel.
- Use a sharp knife to chop the head of cauliflower into small florets, discarding the thick stems. Transfer the cauliflower florets to a large mixing bowl.
- Pour the seasoned oil mixture over the cauliflower and toss everything until the florets are well-coated.
- Preheat the Air Fryer to 375 degrees F. Transfer half of the seasoned cauliflower (or all of it if your basket is big enough) to the air fryer basket, making a single layer for best results.
- Air fry for 7 to 10 minutes, or until the cauliflower is crispy and has reached your desired level of doneness. Repeat for the remaining cauliflower (if needed).
- Serve air fryer cauliflower with any main dish, and enjoy!
Notes
*You can swap the curry powder for ground turmeric to make Turmeric Air Fryer Cauliflower.
Store any leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
Serving: 1Serving (of 4) | Calories: 129kcal | Carbohydrates: 7g | Protein: 3g | Fat: 11g | Fiber: 3g | Sugar: 3g