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Spring Vegetable Pad Thai - vegan and gluten free | TheRoastedRoot.net #healthy #recipe #vegetarian
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5 from 1 vote

Vegan Pad Thai

Delicious Vegan Pad Thai recipe loaded with fresh vegetables is so easy and fun to prepare and such a pleasure to consume! Vibrant, flavorful, delicious!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Dishes
Cuisine: Thai
Servings: 4 Servings
Calories: 451kcal
Author: Julia

Ingredients

  • 14 ounces Pad Thai Rice Noodles or rice noodles of choice
  • 1 Yellow Bell Pepper thinly sliced
  • 1 Carrot shredded
  • 3 cups Red Cabbage thinly sliced
  • 2 cups shelled edamame
  • 6 medium spear Asparagus chopped

For the Sauce:

  • 2/3 cup coconut aminos liquid aminos, or low-sodium soy sauce
  • 3 Tbsp Sesame Oil
  • 2 tablespoons Peanut Butter
  • 1 teaspoon Fresh Ginger peeled and grated (fresh)
  • 2 cloves garlic

For Serving:

  • Sesame Seeds
  • Fresh Cilantro chopped
  • Soy Sauce to taste

Instructions

  • Add all ingredients for the sauce to a small blender and blend until smooth. Set aside until ready to use.
  • Bring a pot of water to a boil and add the rice noodles. Allow the noodles to cook until softened, about 8 to 10 minutes.
  • 6 minutes into cooking, add the shelled edamame and the chopped asparagus to the hot water in order to cook the vegetables (you want to leave the asparagus al dente and not over-cook it). Note: if you aren’t using Pad Thai rice noodles, follow the instructions on your package of rice noodles.
  • Strain the vegetables and noodles into a colander and immediately place in a large serving bowl.
  • Add the remaining vegetables, pour the sauce over everything and toss together.
  • Add salt and soy sauce (or liquid aminos) to taste.

Notes

Liquid aminos have a similar flavor to soy sauce. You can replace the liquid aminos with low-sodium soy sauce.

Nutrition

Serving: 1Serving (of 6) | Calories: 451kcal | Carbohydrates: 70g | Protein: 13g | Fat: 13g | Fiber: 7g | Sugar: 10g