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+ servings
No-Bake Keto Peanut Butter Bars made with 5 basic ingredients. Grain-free and sugar-free
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4.56 from 18 votes

Keto No-Bake Peanut Butter Bars

These sugar-free no bake peanut butter treats taste just like a peanut butter cup and are so fun and easy to make!
Prep Time15 minutes
Total Time15 minutes
Course: Desserts & Treats
Cuisine: American
Servings: 18 Servings
Calories: 232kcal
Author: Julia

Ingredients

Peanut Butter Bars:

Chocolate Layer:

Instructions

  • In a mixing bowl, combine the peanut butter, melted butter, almond flour, sugar-free confectioners sweetener and sea salt. Stir well until completely combined. A thick dough will form. 
  • Line a 9” x 5” loaf pan or 8” x 8” cake pan with parchment paper. Transfer the peanut butter mixture to the parchment-lined pan, and spread into an even layer.
  • Microwave the chocolate and butter in a microwave-safe bowl for 20 second intervals, stirring well between intervals, until melted, about 40 to 60 seconds.
  • Pour the chocolate mixture over the peanut butter layer and freeze for 2 hours, or until the bars are set up.
  • When you’re ready to serve, remove the bars from the pan and transfer them to a cutting board. Use a sharp knife to slice desired sized bars. Enjoy!

Notes

*Use coconut oil for dairy-free. If using salted butter, omit the sea salt to add it to taste
**If you don't follow a low-carb diet, feel free to replace the sugar-free sweetener with regular powdered sugar.

Nutrition

Serving: 1of 18 | Calories: 232kcal | Carbohydrates: 5g | Protein: 7g | Fat: 20g | Fiber: 2g | Sugar: 1g