Servings: 18 Servings
Keto No-Bake Peanut Butter Bars
These sugar-free no bake peanut butter treats taste just like a peanut butter cup and are so fun and easy to make!
Ingredients
Peanut Butter Bars:
- 2 cups super fine almond flour
- 1 cup unsweetened peanut butter
- 1/2 cup unsalted butter melted, see note*
- 1 cup sugar-free confectioners sweetener**
- ½ tsp sea salt
Chocolate Layer:
- 1 ½ cups sugar-free chocolate chips
- 2 Tbsp butter
Instructions
- In a mixing bowl, combine the peanut butter, melted butter, almond flour, sugar-free confectioners sweetener and sea salt. Stir well until completely combined. A thick dough will form.
- Line a 9” x 5” loaf pan or 8” x 8” cake pan with parchment paper. Transfer the peanut butter mixture to the parchment-lined pan, and spread into an even layer.
- Microwave the chocolate and butter in a microwave-safe bowl for 20 second intervals, stirring well between intervals, until melted, about 40 to 60 seconds.
- Pour the chocolate mixture over the peanut butter layer and freeze for 2 hours, or until the bars are set up.
- When you’re ready to serve, remove the bars from the pan and transfer them to a cutting board. Use a sharp knife to slice desired sized bars. Enjoy!
Notes
*Use coconut oil for dairy-free. If using salted butter, omit the sea salt to add it to taste
**If you don't follow a low-carb diet, feel free to replace the sugar-free sweetener with regular powdered sugar.
Nutrition
Serving: 1of 18, Calories: 232kcal, Carbohydrates: 5g, Protein: 7g, Fat: 20g, Fiber: 2g, Sugar: 1g