Banana Nice Cream (Paleo, Vegan, No-Churn)
1 ingredient, no dairy, eggs, sugar or ice cream maker needed! This easy nice cream recipe is amazingly rich and creamy yet healthful!
Servings: 3 Servings
Calories: 133kcal
Ingredients
- 3 large ripe bananas frozen*
Optional Additions:
- 1 to 3 Tbsp non-dairy milk of choice full-fat canned coconut milk recommended
- 1/4 tsp pure vanilla extract
Instructions
- Peel and freeze the bananas for at least 4 hours.
- Add bananas to a high-powered blender or food processor.
- Remove the center insert from the lid and secure the lid on the blender. Insert the tamper through the hole in the top of the lid.
- Turn the blender on medium-low speed and blend until the bananas have broken up and appear powdery.
- Increase the speed to medium-high or high and use the tamper to stir and mash the bananas until they are completely creamy. This will take some time and effort!
- If needed, you can add a couple tablespoons of full-fat canned coconut milk to help the bananas blend.
- Either serve immediately or transfer to a sealable freezer-safe container until ready to consume.
Notes
*Use any amount of bananas you'd like! Mine performs best with 3 to 6.
If needed, add 2 tablespoons of full-fat canned coconut milk to help the bananas blend.
Nutrition
Serving: 1of 3 | Calories: 133kcal | Carbohydrates: 34g | Protein: 2g | Fat: 1g | Fiber: 4g | Sugar: 18g