Keto Blueberry Muffin in a Mug
Keto Blueberry Muffin in a Mug is an easy goof-proof single-serve dessert or breakfast ready in less than 5 minutes! Grain-free, sugar-free, moist and tasty, this is a great go-to when the craving strikes!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Servings: 1 Mug Muffin
Calories: 355kcal
Author: Julia
Stir everything but the blueberries together in a mug until everything is well-combined. The mixture will be thick, like cookie dough!
Press the blueberries into the dough.
Microwave for 30 to 60 seconds, until the muffin is cooked through. I do about 40 seconds.
Dig in!
Serving: 1Muffin | Calories: 355kcal | Carbohydrates: 9g | Protein: 9g | Fat: 32g | Fiber: 2g