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Grain-Free Apple Cinnamon Pancakes made with coconut flour. Dairy-free, gluten-free, amazing fluffy pancakes!
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5 from 1 vote

Grain-Free Apple Cinnamon Pancakes

Gluten Free Apple Cinnamon Pancakes are a beautiful celebration of fall apple harvest.
Prep Time5 minutes
Cook Time40 minutes
Total Time45 minutes
Course: Gluten-Free
Cuisine: American
Servings: 8 Pancakes
Calories: 181kcal
Author: Julia

Ingredients

For the pancakes:

For the Apple Topping:

Instructions

To Prepare the Apple Topping:

  • Add all of the ingredients for the apple topping to a small saucepan and heat on the stovetop over medium-high heat.
  • Cover the pot and bring it to a full boil, stirring occasionally.
  • Cook, stirring occasionally, until the apples have softened. Remove the lid and continue cooking until the topping has reached your desired level of thickness.

To Prepare the Pancakes:

  • In a mixing bowl, whisk together the eggs, coconut milk, vanilla extract and oil.
  • In a separate bowl, mix together the remaining dry ingredients.
  • Add the dry ingredients to the bowl with the wet and stir well until all of the clumps are out (coconut flour has a tendency to be chunky, so just keep mixing until a smooth batter forms.)
    coconut flour pancake batter is very thick. This is normal
  • Heat a skillet or pancake griddle to medium-low heat and add enough oil to coat the surface. Once the skillet is all the way hot, measure out about ¼ cup of the pancake batter and pour it on the skillet. Allow pancake to cook until sides are firmed up, and middle begins firming up too, about 6 to 8 minutes (no joke!). Carefully flip the pancake and cook another 2 to 4 minutes, until pancake is cooked all the way through.
    Cooking coconut flour keto pancakes on the stove top
  • Repeat with remaining batter.
  • Serve pancakes with the apple topping, and enjoy!
    horizontal photo of apple cinnamon pancakes

Notes

*You can also use unsweetened almond milk
Nutrition facts are calculated for the pancakes only, not including any toppings.

Nutrition

Serving: 1of 8 | Calories: 181kcal | Carbohydrates: 6g | Protein: 5g | Fat: 15g | Fiber: 3g | Sugar: 1g