One Pot Shrimp Gumbo Pasta
Combine two of your favorites - gumbo and pasta - in one pot! This Gumbo Pasta recipe is incredibly flavorful!
Servings: 5 Servings
Calories: 504kcal
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion chopped
- 2 stalks celery chopped
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 4 cloves garlic minced
- 1 tablespoon Cajun seasoning I used salt-free
- 1 teaspoon kosher salt
- 2 teaspoons fresh thyme chopped
- 4 cups low-sodium chicken broth
- 1 28-ounce can no salt added diced tomatoes, drained
- 1 pound raw shrimp peeled and deveined
- 12 ounces chicken andouille sausage links sliced
- 1 8- ounce package Ancient Harvest Penne pasta
- ½ cup fresh flat leaf parsley chopped
Instructions
- Heat oil to medium in a large stock pot or sauce pan. add onion and celery and saute 8 minutes.
- Add bell peppers, garlic. Saute 8 minutes.
- Add Cajun seasoning, salt and thyme and saute an additional 3 minutes.
- Add chicken broth, diced tomatoes and bring to a full boil. Reduce heat slightly and allow mixture to cook at a full (but controlled) boil for 15 minutes.
- Add the penne pasta and stir it into the mixture, patting it down into the liquid with a spoon. Add the andouille sausage and shrimp. Again, pat any pasta that’s sticking up down into the liquid to be sure it’s covered. Reduce heat to low, cover the pot, and allow pasta to cook 6 to 8 minutes, until pasta has reached desired done-ness. Careful to not over-cook!
- Stir in the fresh chopped parsley and serve heaping portions!!
Nutrition
Serving: 1Serving | Calories: 504kcal | Carbohydrates: 56g | Protein: 34g | Fat: 18g | Fiber: 9g | Sugar: 12g