Pumpkin Spice Smoothie
Pumpkin Spice Smoothie is an amazing way to get your pumpkin spice fix first thing in the morning!
Servings: 1 smoothie
Calories: 251kcal
Ingredients
- 1 cup pumpkin puree
- 1 ripe banana peeled and frozen
- 3/4 cup unsweetened almond milk
- 2 teaspoons pure maple syrup or to taste
- ½ teaspoon pumpkin pie spice*
- ½ teaspoon pure vanilla extract
Instructions
- Throw it all in a blender and blend, son!
Notes
*If you don’t have pumpkin pie spice, you can use ¼ teaspoon cinnamon, 1/8 teaspoon ground ginger, and a pinch of allspice and nutmeg.
Nutrition
Serving: 1Smoothie | Calories: 251kcal | Carbohydrates: 57g | Protein: 4g | Fat: 3g | Fiber: 10g | Sugar: 33g