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+ servings
Kale Salad with Dried Cranberries, Pumpkin Seeds, Cotija Cheese, and Lemon Parsley Dressing
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5 from 1 vote

Highway to Kale Salad

An amazing crunchy kale salad with carrots, dried cherries, pumpkin seeds, and cotija (or feta) cheese.
Prep Time15 minutes
Total Time15 minutes
Course: Lifestyle
Cuisine: American
Servings: 1 Large Salad
Calories: 892kcal
Author: Julia

Ingredients

Lemon-Parsley Dressing:

  • 1 cup grapeseed or olive oil
  • ½ cup apple cider vinegar
  • ¼ cup fresh lemon juice
  • 1 tablespoon stone ground mustard
  • 1 lemon zested
  • ½ cup flat leaf parsley leaves roughly chopped
  • 3 cloves garlic minced
  • ¼ teaspoon kosher salt or to taste

Kale Salad:

  • 8 ounces lacinato and red leaf kale thinly sliced
  • 1/4 cup raw pumpkin seeds pepitas
  • 1 cup shredded carrot
  • ½ cup dried cherries
  • 1/2 cup cotija cheese grated + more for serving*

Instructions

Prepare the Lemon-Parsley Dressing:

  • Add all ingredients for the dressing to a small blender or food processor. Blend until completely smooth.

Prepare the salad:

  • Add all ingredients for the salad to a large serving bowl. Add desired amount of lemon-parsley dressing and toss well to coat. Serve heaping bowlfuls of salad with additional cotija cheese grated on top.

Notes

*You can replace the cotija cheese with feta or goat cheese if you prefer.
This makes a huge salad for one or a side salad for two people.

Nutrition

Serving: 1Salad | Calories: 892kcal | Carbohydrates: 91g | Protein: 18g | Fat: 108g | Fiber: 19g | Sugar: 44g