Preheat the oven to 425 degrees F.

Wash and dry the sweet potato and chop it into wedges (or match sticks). Add the cut sweet potatoes to a mixing bowl along with the rest of the ingredients. Toss everything together using your hands until the potatoes are well-coated.

Spread the sweet potatoes in a single layer on a large non-stick baking sheet.

Place on the center rack of the oven and bake for 25 to 30 minutes, flipping the fries half-way through, or until fries are golden brown and crispy.

Remove tray from the oven and allow fries to cool on the baking sheet for 5 minutes before serving.