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+ servings
Curried Egg Salad - lightened up egg salad full of delicious flavor! #vegetarian #salad #recipe
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5 from 1 vote

Curried Egg Salad

Take your egg salad to a whole new level by adding curry flavors to it. This flavorful egg salad recipe will blow you away!
Prep Time15 minutes
Total Time15 minutes
Course: Side Dishes & Snacks
Cuisine: American
Servings: 4 Servings
Calories: 316kcal
Author: Julia

Ingredients

  • 6 hard boiled eggs
  • 3 tablespoons whole milk plain yogurt
  • 2 tablespoons mayonnaise
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon pure maple syrup
  • 1 tablespoon yellow curry powder
  • ¼ teaspoon fine sea salt or to taste
  • 1 cup grated carrot
  • 3 green onions chopped
  • ½ cup raisins
  • 6 dried apricots chopped
  • ¼ cup raw sunflower seeds

Instructions

  • Peel and roughly chop the hard boiled eggs and transfer to a mixing bowl.
  • Whisk together the yogurt, mayonnaise, lemon juice, maple syrup, curry powder and salt in a small bowl. Pour this mixture into the bowl with the chopped hard boiled eggs.
  • Add the remaining ingredients to the mixing bowl and stir everything together until well-combined. Serve as is or make a curried egg salad sando!

Nutrition

Serving: 1Serving | Calories: 316kcal | Carbohydrates: 32g | Protein: 13g | Fat: 16g | Fiber: 5g | Sugar: 23g