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Wild Rice Stuffing with Butternut Squash, cranberries, and pecans. This healthy gluten-free stuffing recipe is perfect for the holidays
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4.50 from 2 votes

Wild Rice Stuffing with Butternut Squash, Pears, and Pecans

Wild Rice Stuffing with Butternut Squash, Pears, and Pecans is so wildly flavorful, you'll never need another stuffing/dressing recipe!
Prep Time15 minutes
Cook Time1 hour 10 minutes
Total Time1 hour 25 minutes
Course: Lifestyle
Cuisine: American
Servings: 10 Servings
Calories: 304kcal
Author: Julia

Ingredients

  • 3 tablespoons olive oil or coconut oil
  • 1 large yellow onion finely chopped
  • 2 stalks celery chopped
  • 5 cloves garlic minced
  • 4 cups butternut squash peeled and chopped
  • 1 bosc pear peeled, cored and and chopped
  • 2 cups wild rice
  • 1 tsp sea salt or to taste
  • 1 tsp dried oregano
  • ¼ tsp ground cinnamon
  • 1 cup dried cranberries
  • 2 tsp orange zest
  • 3-1/2 cups water or vegetable or chicken broth
  • ¼ cup dry white wine
  • 1 cup raw pecans
  • 1/2 cup fresh parsley chopped

Instructions

  • Place dry rice in a bowl and fill with water. Soak for 10 minutes.
  • Add the oil, onion, celery, and butternut squash to a large oven-safe pot or Dutch oven. Saute over medium heat for 5 minutes, stirring occasionally.
  • Add the chopped pear, garlic, rice, sea salt, oregano, and cinnamon and stir, saute 3 minutes.
  • Add the dried cranberries, water, wine, orange zest, and bring to a full boil. Reduce heat to a simmer, cover, cook 40 to 50 minutes, until most of the water has been absorbed.
  • Preheat the oven to 350°F. Uncover the dutch oven, place on the center rack of the oven, and bake 10 to 20 minutes, until all of the water has been absorbed and top is crispy.
  • Remove from pot from the oven and stir in chopped pecans and fresh parsley. Taste the stuffing and add salt to taste.
  • Serve alongside your holiday entree or use as turkey stuffing.

Nutrition

Serving: 1of 10 | Calories: 304kcal | Carbohydrates: 45g | Protein: 8g | Fat: 13g | Fiber: 7g | Sugar: 16g