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Roasted Brussels Sprouts and Sweet Potatoes with Pecans, Feta, and Balsamic Reduction | TheRoastedRoot.net #healthy #vegetarian
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4.31 from 23 votes

Roasted Brussels Sprouts and Sweet Potatoes

Roasted Brussels Sprouts and Sweet Potatoes is a marvelous side dish to any main entrée.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Course: Side Dishes & Snacks
Cuisine: American
Servings: 4 Servings
Calories: 230kcal
Author: Julia

Ingredients

  • 4 cups brussels sprouts trimmed and halved
  • 1 large sweet potato chopped into ½-inch chunks
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon ground cumin
  • Pinch allspice
  • 3/4 teaspoon sea salt to taste
  • ¼ cup raw pecans
  • 1/3 cup feta cheese
  • 1/2 cup balsamic vinegar

Instructions

  • Preheat the oven to 400 degrees F.
  • Add the brussels sprouts, sweet potato, olive oil, garlic powder, cumin, allspice, and sea salt to a small casserole dish (8" x 8" or 9" x 13" will both work!). Toss everything together to coat the veggies.
  • Place on the center rack of the oven and bake 30 to 45 minutes, stirring once half-way through, or until veggies are golden-brown and cooked through.
  • In a small saucepan, heat the balsamic vinegar over medium-high and bring to a full boil. Cook at a full (but controlled) boil, stirring frequently, until vinegar is reduced by 1/2 of its original volume, about 5 minutes.
  • Taste veggies for flavor and add salt to taste. Serve roasted veggies with pecans, feta, and balsamic reduction drizzled on top.

Nutrition

Serving: 1Serving | Calories: 230kcal | Carbohydrates: 20g | Protein: 6g | Fat: 18g | Fiber: 5g | Sugar: 8g