The Ultimate Garden Vegetable Sandwich with Herbed Goat Cheese
Keep lunchtime interesting with The Ultimate Garden Vegetable Sandwich with Herbed Goat Cheese!
Servings: 2 large sandwiches
Calories: 449kcal
Ingredients
- 1 small sweet potato roasted (or steamed) and mashed
- ½ medium cucumber peeled and thinly sliced
- 1/2 cup ripe strawberries sliced
- 1 medium carrot peeled and grated
- 2 ounces sunflower greens*
- 4 slices sandwich bread
Herbed Goat Cheese:
- 4 ounces goat chevre
- 2 teaspoons fresh parsley finely chopped
- 2 teasppons fresh basil finely chopped
- 1/2 teaspoon Italian seasoning or Herbs de Provence
- 1/4 teaspoon dried oregano
- Kosher salt to taste
Instructions
- In a small bowl, mix together all of the ingredients for the herbed goat cheese. refrigerate until ready to use.
- Steam a small sweet potato until cooked through, about 30 minutes, or until very soft when poked with a fork. Allow sweet potato to cool before peeling it and mashing it.
- Toast sandwich bread in a toaster or toaster oven. Spread desired amount of herbed goat cheese on all four pieces or bread (Note: save remaining goat cheese for future sandwiches or appetizers).
- Layer two of the pieces of bread with mashed sweet potato, cucumber, shredded carrot, strawberries, and sunflower greens. Serve and enjoy.
Notes
*You can also use microgreens, Spring greens, spinach, or your greens of choice.
Nutrition
Serving: 1Sandwich | Calories: 449kcal | Carbohydrates: 65g | Protein: 15g | Fat: 14g | Fiber: 9g | Sugar: 13g