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Pina Colada Smoothie (Two Ways)! | TheRoastedRoot.net #healthy #breakfast #dessert #mocktail
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5 from 1 vote

Piña Colada Smoothie (Two Ways!)

Recipe adapted from BLEND: Healthy + Indulgent Smoothies
Prep Time5 minutes
Total Time5 minutes
Course: Beverages
Cuisine: American
Servings: 1 large smoothie
Calories: 267kcal
Author: Julia

Ingredients

  • 3/4 cup canned light coconut milk* 185 ml
  • 3/4 cup cubed pineapple 4.5 oz/125 g
  • 1/2 medium banana peeled and frozen
  • 6 large ice cubes
  • 1 teaspoons to 2 agave or pure maple syrup
  • 1 tablespoon fresh lime juice
  • Pinch sea salt optional

Optional Add-ins:

  • leaves Handful baby spinach or kale
  • 1 scoop powder of choice such as Vital Proteins Collagen powder
  • ¼ teaspoon pure vanilla extract

Instructions

  • Add all of the ingredients for the smoothie to a high-powered blender. Blend until completely smooth. Pour into a glass and enjoy.

Nutrition

Serving: 1Smoothie | Calories: 267kcal | Carbohydrates: 42g | Protein: 2g | Fat: 11g | Fiber: 5g | Sugar: 26g