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Leftover Turkey Stir Fry - a quick dinner recipe with only a few ingredients required | TheRoastedRoot.net #healthy #recipe #dinner
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4.34 from 3 votes

Leftover Turkey Stir Fry

Stir fry with leftover holiday turkey is a great way of repurposing your leftover meat and veggies!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Lifestyle
Cuisine: American
Servings: 2 Servings
Calories: 748kcal
Author: Julia

Ingredients

  • 1 cup uncooked brown rice I used short-grain
  • 1 large crown broccoli chopped into florets
  • ½ red onion sliced
  • 1 red bell pepper cut into matchsticks
  • 1 cup hedgehog or oyster mushrooms
  • 5 cloves garlic minced
  • 1 tablespoon fresh ginger peeled and grated
  • ¾ teaspoon sea salt to taste
  • 1-½ cups to 2 roasted turkey chopped or shredded
  • Sesame seeds for garnish

Instructions

  • Cook the rice according to package instructions.
  • While rice is cooking, heat coconut oil in a large skillet over medium-high heat. Add the onion and saute 5 minutes, stirring frequently, until onion begins turning translucent.
  • Add the broccoli and red bell pepper and cover with a lid, stirring occasionally, until vegetables have softened yet are still al dente, about 5 to 8 minutes.
  • Add the mushrooms, garlic, and ginger, and continue cooking until garlic and ginger are very fragrant, about 3 minutes.
  • Add the turkey, cover, and cook until heated through, about 3 minutes. Add sea salt to taste and serve over cooked rice. If desired, drizzle with soy sauce, teriyaki sauce, or liquid aminos.

Nutrition

Serving: 1Serving | Calories: 748kcal | Carbohydrates: 79g | Protein: 56g | Fat: 7g | Fiber: 5g | Sugar: 4g