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Crock Pot Chicken and Rice Soup - an easy recipe for healthy weeknight meal prep | TheRoastedRoot.net
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4.41 from 5 votes

Crock Pot Chicken and Rice Soup

An easy recipe for crock pot chicken and rice soup. A healthy meal for any night of the week!
Prep Time20 minutes
Cook Time6 hours
Total Time6 hours 20 minutes
Course: Soups, Stews, & Chilies
Cuisine: American
Servings: 4 Servings
Calories: 424kcal
Author: Julia

Ingredients

Instructions

  • Place the rice in a bowl and cover with water. Soak for 10 to 15 minutes, then drain.
  • While the rice is soaking, saute the vegetables. To do so, add the olive oil to a large skillet, along with the onion, carrots, and celery. Saute over medium-high heat, stirring occasionally, until vegetables have softened, but are still al dente, about 8 minutes. Add the garlic, all the seasonings, and salt and saute another 2 minutes.
  • Transfer the rice, sauteed vegetables, broth, and wine to a large (6-quart) crock pot. Add the raw chopped chicken and stir.
  • Cover the crock pot and place on the lowest setting. Cook 4 to 6 hours, or until chicken is cooked through, rice is puffy, and vegetables have softened. Taste soup for flavor and add salt as desired.
  • Serve heaping bowls with gluten-free crackers or bread.

Nutrition

Serving: 1of 4 | Calories: 424kcal | Carbohydrates: 20g | Protein: 41g | Fat: 18g | Fiber: 3g