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Gluten Free Banana Walnut Muffins
Gluten-free banana walnut muffins made with rice flour are a moist, flavorful healthier muffin recipe perfect for sharing!
Prep Time
8
minutes
mins
Cook Time
30
minutes
mins
Total Time
38
minutes
mins
Course:
Side Dishes & Snacks
Cuisine:
American
Servings:
9
muffins
Calories:
234
kcal
Author:
Julia
Ingredients
3
ripe bananas
mashed
2
eggs
¼
cup
avocado oil*
2
tablespoons
honey
1 1/3
cup
brown rice flour
2
teaspoons
baking powder
2
teaspoons
ground cinnamon
¼
teaspoon
salt
¾
cup
walnuts
chopped
Instructions
Preheat the oven to 350 degrees and lightly oil a muffin pan
In a mixing bowl, mash the bananas and whisk in the eggs, oil and honey.
In a separate mixing bowl, combine the brown rice flour, baking powder, cinnamon, salt and walnuts.
Add the dry mixture to the wet mixture and mix until completely combined.
Fill the muffin holes three-quarters of the way up with batter.
Bake in for 30 minutes or until muffins test clean.
Serve with butter and honey!
Notes
*You can also use grapeseed or olive oil
Nutrition
Serving:
1
of 9
|
Calories:
234
kcal
|
Carbohydrates:
32
g
|
Protein:
4
g
|
Fat:
11
g
|
Fiber:
2
g
|
Sugar:
9
g