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Keto Chia Pudding made low-carb with sugar-free sweetener
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4.43 from 7 votes

Keto Chia Pudding

Keto chia pudding made with only a few basic ingredients.
Prep Time5 minutes
Chill Time4 hours
Total Time4 hours 5 minutes
Course: Desserts & Treats
Cuisine: American
Servings: 4 servings
Calories: 200kcal
Author: Julia

Ingredients

  • 2 1/2 cups non-dairy milk
  • 2/3 cup chia seeds
  • 2 Tbsp sugar-free sweetener of choice

Optional Toppings:

Instructions

  • Pour the almond milk (or non-dairy milk of choice) into a large jar, followed by the chia seeds and sweetener. Secure the lid and shake very well for 2 minutes.
  • Refrigerate at least 4 hours (preferably overnight). If you can shake the jar every 1 to 2 hours to ensure the chia seeds don’t sink to the bottom and clump up.
  • When ready to consume, stir well and top with your choice of toppings, such as cacao nibs, hemp seeds, and/or berries.

Nutrition

Serving: 1of 4 | Calories: 200kcal | Carbohydrates: 15g | Protein: 7g | Fat: 13g | Fiber: 13g