Keto Chia Pudding
Keto chia pudding made with only a few basic ingredients.
Prep Time5 minutes mins
Chill Time4 hours hrs
Total Time4 hours hrs 5 minutes mins
Course: Desserts & Treats
Cuisine: American
Servings: 4 servings
Calories: 200kcal
Author: Julia
- 2 1/2 cups non-dairy milk
- 2/3 cup chia seeds
- 2 Tbsp sugar-free sweetener of choice
Pour the almond milk (or non-dairy milk of choice) into a large jar, followed by the chia seeds and sweetener. Secure the lid and shake very well for 2 minutes.
Refrigerate at least 4 hours (preferably overnight). If you can shake the jar every 1 to 2 hours to ensure the chia seeds don’t sink to the bottom and clump up.
When ready to consume, stir well and top with your choice of toppings, such as cacao nibs, hemp seeds, and/or berries.
Serving: 1of 4 | Calories: 200kcal | Carbohydrates: 15g | Protein: 7g | Fat: 13g | Fiber: 13g