Go Back Email Link
+ servings
Stack of oatmeal banana pancakes on a plate with almond butter, honey, and sliced bananas on top.
Print Recipe Pin Recipe Save Recipe
4.50 from 8 votes

Flourless Oatmeal Banana Pancakes

6-Ingredient Flourless Oatmeal Banana Pancakes made dairy-free, fluffy and delicious
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Servings: 9 pancakes
Calories: 143kcal
Author: Julia

Ingredients

Instructions

  • Add the oats to a blender and blend until a flour forms. It is perfectly fine if the flour isn’t the same consistency as regular flour – I often leave mine slightly coarse.
  • Add the remaining ingredients (eggs, mashed banana, cinnamon, vanilla extract, baking powder and sea salt) to the blender and blend until well combined.
  • Heat a large non-stick skillet over medium-high heat and add enough coconut oil (or high temperature cooking oil of choice) to the skillet to generously coat the surface, about 1 to 2 tablespoons.
  • Measure out a ¼ cup of batter and pour onto the hot skillet. Cook until the sides firm up and some bubbles raise to the top, about 2 minutes. Carefully flip and cook an additional 1 to 2 minutes, until pancake is cooked through. Repeat for remaining batter.
  • Top with choice of toppings and enjoy!

Nutrition

Serving: 1of 9 | Calories: 143kcal | Carbohydrates: 24g | Protein: 5g | Fat: 3g | Fiber: 3g | Sugar: 7g